Hyaluronic Acid (HA) is naturally occurring in the human body, with about 50% found in our eyes, joints and skin. HA is the main component of what gives our skin structure, and it can bind up to 1000 times its weight in water, making it an integral molecule for skin hydration and helps make the skin look plump and youthful. 

Hyaluronic Acid's benefits include:

• Keeping skin moisturized
• Cell regeneration
• Speeding up the wound healing process
• Increasing skin elasticity and reducing inflammation

Hyaluronic Acid speeds up wound healing

A study conducted in 2016 suggests that Hyaluronic Acid can help reduce inflammation and increase cell regeneration, speeding up healing time and reducing the appearance of scars; this is because HA's concentration naturally increases in areas of the skin that have become damaged. It also has antibacterial properties, which help reduce the risk of infection to wounds. 

Using hyaluronic acid topically helps keep skin youthful

Hyaluronic Acid is a molecule found naturally in our skin. However, our skin produces less and less over time as we age. So if you're looking to keep your skin plump, it's a good idea to include Hyaluronic Acid in your supplements and also in your skincare routine. Using serums, essences, creams, and other products containing HA can help maintain skin's elasticity.

HA can be used to treat mild to moderate eczema. Its ability to lock in moisture helps relieve and prevent itchiness that can be a symptom of eczema. HA also contains anti-inflammatory properties and doesn't irritate most people's skin, making it great for treating post-breakout inflammation that can cause hyperpigmentation.

 When looking for products to incorporate into your daily skincare routine, it's essential to consider your specific concerns. HA is great for most skin types.; since our skin's production of this necessary molecule declines as we age due to natural processes, environmental stressors, and sun exposure, it's beneficial to begin implementing it into your regimen as soon as your early 20's. Try using it in serums, moisturizers or even included in a moisturizing sunscreen such as AVYA's Hydroveda Sheer Tinted Moisturizer with SPF 40.