The Sun & Our Skin: UV Protection & Moisturizing Skincare Tips | AVYA Skincare

The sun and our skin

posted 2018 Apr


Throughout human history, the Sun has been a source of reverence. Our Sun beams life-giving energy to Earth that nourishes the plant and animal kingdoms. Animals (including humans) eat both plants and as well as other plant-eating animals. We also absorb the ultraviolet (UV) spectrum to fuel internal production of Vitamin D- an essential nutrient required for life. On the other hand, UV can damage the collagen and elastin molecules that make up youthful skin turgor and UV can also inflict injury to the DNA in our cells, producing skin cancer. Our skin has evolved to embrace and protect this delicate relationship with the Sun by utilizing melanin, a remarkable molecule that functions as the body’s built-in UV protection. 

All humans, regardless of ethnicity, have the same number of melanocytes (the cells that produce melanin). This may come as a surprise to some, but every person has at least a minimum amount of melanin in all the skin cells.  There are two types of melanin: eumelanin (darker brown pigment, more commonly in darker-skinned people), and pheomelanin (lighter red pigment, more commonly in lighter-skinned people.) Melanin is distributed to the primary skin cells by the melanocytes- and the melanin is maneuvered into position right above the the cell’s nucleus.  Like little umbrellas, the melanin molecules absorb UV light and directly protect the DNA in our nuclei, thus providing UV protection for our skin. 

The spectrum of human skin tones reflects the rich diversity of our ancestral distance from the equator. Every one of us, from pale white complexion to dark skin, has billions of melanin molecules within our skin, protecting us. Human ancestors further from the equator adapted to reduced sunlight levels by having less melanin. This adaptation allowed more UV penetration for life-essential Vitamin D metabolism. On the other hand, the constant intense sun exposure near the equator caused the adaptation of darker skin- with high levels of melanin- to protect against molecular damage. Problems in the melanin pathway lead to aesthetic skin problems such as complexion irregularity, sun spots, and melasma. One way to begin to diminish these problems would be to begin using a tinted moisturizer with spf. This will both protect your skin as well as help to even out its tone. 

The majority of modern skincare lines are not focused on melanin- they are focused mostly on wrinkle reduction and tone - and do not necessarily include the proper amount of UV protection. While treating wrinkles and tone is fine, it’s time for a revolution in skincare that focuses on the diverse global beauty of humankind. A modern skincare line should include a moisturizer with spf that effectively addresses the health of the skin’s melanin cycle, as well as the typical concerns of wrinkle reduction and tone. This approach is the core rationale behind AVYA Skincare.

Our close relationship with the Sun will continue for as long as life exists on earth. As a physician, I encourage my patients to enjoy a life rich with copious outdoor activity. However, sun exposure need not injure or age us. Science has evolved. With a little help from proper skincare, including either a tinted moisturizer with spf or just a good moisturizer with spf , all of us- regardless of skin type- can enjoy the healthy and radiant skin we deserve.

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