Increase skin hydration during cooler months
Start incorporating heavier creams, lotions, and skin treatments that increase hydration. During cooler months, the atmosphere contains less humidity which can lead to dry skin and hair.
Learn about Vitamin D and ways to incorporate it into your diet
Tips on facial cleansing and how to find the right cleanser for dry, oily or combination skin.
Tips on how use Ayurvedic rituals to improve your luck
Dr. Tanuj Nakra provides 5 Tips on how to transition your skincare regimen as the seasons change
4 Ayurvedic rituals that will heighten your life balance and improve your skin