Increase skin hydration during cooler months
Start incorporating heavier creams, lotions, and skin treatments that increase hydration. During cooler months, the atmosphere contains less humidity which can lead to dry skin and hair.
Ayurveda and Spring: How to Balance Kapha Dosha
4 ways to incorporate Ayurvedic methods to create balance during the Spring season
A Journey to Radiance: How Ayurveda Can Improve Your Skin and Self-Care Regimen
4 Ayurvedic rituals that will heighten your life balance and improve your skin