Ayurvedic Tip

Broad Spectrum SPF

While sunscreen is a must-have product all year long, it is especially necessary to use in the warmer months when you tend to spend more time outdoors. Look for a mineral sunscreen or cream that contains broad spectrum SPF to keep your skin protected from the sun’s harmful UV rays.

Insights

The Benefits of Citrus in Skincare

  Why it's beneficial to incorporate citrus ingredients in your daily skincare routine Believed to have originated in South Asia, citrus...

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What Does Retinol Cream Do For Your Skin?

You’ve probably seen retinol cream advertised. Retinol may even be found in your favorite skin creams. But what is this...

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Best Skincare Routine for Normal Skin

It may seem that so-called “normal” skin is easy to care for, but that’s not always the case. If you...

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Best Skincare Routine for Dry Skin

We all have different skin types and challenges. If you’re considering a new skincare routine, it’s best to choose one...

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Turmeric: The Super Ingredient You Need in Your Skincare Regimen

For thousands of years, turmeric has been a prized botanical in Ayurveda - ancient Indian medical science. In recent years,...

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Tips for Achieving Balance in Your Daily Life

Balance as it pertains to our everyday lives can sometimes feel elusive. The ancient healing science of Ayurveda is rooted...

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How to Incorporate Mudras into Daily Life

Ayurveda is an approach to life that allows us to create and experience connection between our bodies and the world...

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How to Combat Hyperpigmentation in Your Skin

Have you noticed odd spots on your skin that appear a few shades darker than the rest? You may be...

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What Skincare Ingredients Should I Avoid?

It’s easy to think of your skin as just the outside of your body, but it’s so much more important...

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Ayurveda: 5 of the best Ayurvedic Ingredients to incorporate into your skincare routine

In today’s world, there is no better time to incorporate practices into your daily life that reduce stress and increase...

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Incorporating Ayurveda into your everyday skincare routine

In Sanskrit, the word Ayurveda means “Knowledge of Life”. An ayurvedic lifestyle is based on the healing science that originated...

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How to Choose the Best Moisturizer for Dry, Oily, or Combination Skin

You want to buy the perfect moisturizer, but don’t know where to start. The world of skincare can be confusing...

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