Ayurvedic Tip

Broad Spectrum SPF

While sunscreen is a must-have product all year long, it is especially necessary to use in the warmer months when you tend to spend more time outdoors. Look for a mineral sunscreen or cream that contains broad spectrum SPF to keep your skin protected from the sun’s harmful UV rays.

Insights

Ayurveda and Spring: How to Balance Kapha Dosha

4 ways to incorporate Ayurvedic methods to create balance during the Spring season

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How to Choose the Best Cleanser for Your Skin Type

Tips on facial cleansing and how to find the right cleanser for dry, oily or combination skin.

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How to Improve Your Luck Through Ayurveda

Tips on how use Ayurvedic rituals to improve your luck

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Tips from Dr. Tanuj Nakra: How to Transition Your Skincare Routine from Winter to Spring

Dr. Tanuj Nakra provides 5 Tips on how to transition your skincare regimen as the seasons change

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A Journey to Radiance: How Ayurveda Can Improve Your Skin and Self-Care Regimen

4 Ayurvedic rituals that will heighten your life balance and improve your skin

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What Vitamin E Does for Your Skin

Of the many skin ingredients out there, Vitamin E is one of the most common. It occurs naturally in our body, assisting with everything from...

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What Does Vitamin C Do For Your Skin?

Most of us are constantly searching for the newest skincare ingredient that will make all of our skincare dilemmas disappear. While there is no magic...

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The 5 Ingredients to look for in Anti-Aging Skincare Products

While beauty fads come and go, glowing skin is always on-trend and healthy, youthful skin is the best foundation for any look of the moment....

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How to Identify Skin Discoloration

Skin discoloration is a common condition with a variety of underlying causes. Discoloration is common, so we wanted to share some information about two common...

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Ayurvedic Rhythms: How to use the Ayurvedic Clock to improve your Daily and Nightly Regimen

A quick guide for incorporating Ayurveda’s use of circadian rhythms into your life to achieve balance. Ayurveda has been practiced...

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Goji Berries: The Ayurvedic Ingredient that Can Boost Your Skincare Routine

Goji berries (Lycium barbarum) have been used in Ayurveda for thousands of years to help support energy, vision, kidney and...

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In-Beauty: The New Approach that Helps You Achieve Beauty From the Inside Out

Indian beauty rituals have been admired for centuries. Learn about this approach to beauty and how it can change your...

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