Increase skin hydration during cooler months
Start incorporating heavier creams, lotions, and skin treatments that increase hydration. During cooler months, the atmosphere contains less humidity which can lead to dry skin and hair.
Insights
Turmeric: The Super Ingredient You Need in Your Skincare Regimen
For thousands of years, turmeric has been a prized botanical in Ayurveda - ancient Indian medical science. In recent years,...
Tips for Achieving Balance in Your Daily Life
Balance as it pertains to our everyday lives can sometimes feel elusive. The ancient healing science of Ayurveda is rooted...
How to Incorporate Mudras into Daily Life
Ayurveda is an approach to life that allows us to create and experience connection between our bodies and the world...
What Skincare Ingredients Should I Avoid?
It’s easy to think of your skin as just the outside of your body, but it’s so much more important...
Ayurveda: 5 of the best Ayurvedic Ingredients to incorporate into your skincare routine
In today’s world, there is no better time to incorporate practices into your daily life that reduce stress and increase...
Incorporating Ayurveda into your everyday skincare routine
In Sanskrit, the word Ayurveda means “Knowledge of Life”. An ayurvedic lifestyle is based on the healing science that originated...
How to Choose the Best Moisturizer for Dry, Oily, or Combination Skin
You want to buy the perfect moisturizer, but don’t know where to start. The world of skincare can be confusing...
Our Commitment to Racial Equity
Dear AVYA Family, Our hearts are heavy as we reflect on the inequities, brutality and violence that persist in our...
Vitamin C is key to bright, glowing Summer skin
Welcome to Summer 2020. After these past few months of extraordinary times, we are more than ready to get out...
Google + Natural Remedies
People have been using natural remedies, for centuries—to ease headaches, toothaches, sore throats, and everything in between. And while natural...