Increase skin hydration during cooler months
Start incorporating heavier creams, lotions, and skin treatments that increase hydration. During cooler months, the atmosphere contains less humidity which can lead to dry skin and hair.
Insights
Benefits of Peonies in Skincare
The science of Ayurveda spans over five thousand years. Over that time, Ayurvedic practitioners have developed knowledge surrounding the efficacy...
Ayurveda and Spring: How to Balance Kapha Dosha
4 ways to incorporate Ayurvedic methods to create balance during the Spring season
How to Choose the Best Cleanser for Your Skin Type
Tips on facial cleansing and how to find the right cleanser for dry, oily or combination skin.
How to Improve Your Luck Through Ayurveda
Tips on how use Ayurvedic rituals to improve your luck
Tips from Dr. Tanuj Nakra: How to Transition Your Skincare Routine from Winter to Spring
Dr. Tanuj Nakra provides 5 Tips on how to transition your skincare regimen as the seasons change
A Journey to Radiance: How Ayurveda Can Improve Your Skin and Self-Care Regimen
4 Ayurvedic rituals that will heighten your life balance and improve your skin
What Vitamin E Does for Your Skin
Of the many skin ingredients out there, Vitamin E is one of the most common. It occurs naturally in our body, assisting with everything from...
What Does Vitamin C Do For Your Skin?
Most of us are constantly searching for the newest skincare ingredient that will make all of our skincare dilemmas disappear. While there is no magic...
The 5 Ingredients to look for in Anti-Aging Skincare Products
While beauty fads come and go, glowing skin is always on-trend and healthy, youthful skin is the best foundation for any look of the moment....
How to Identify Skin Discoloration
Skin discoloration is a common condition with a variety of underlying causes. Discoloration is common, so we wanted to share some information about two common...
Ayurvedic Rhythms: How to use the Ayurvedic Clock to improve your Daily and Nightly Regimen
A quick guide for incorporating Ayurveda’s use of circadian rhythms into your life to achieve balance. Ayurveda has been practiced...
Goji Berries: The Ayurvedic Ingredient that Can Boost Your Skincare Routine
Goji berries (Lycium barbarum) have been used in Ayurveda for thousands of years to help support energy, vision, kidney and...